• When: Wednesday 28 September 2022 2:00 pm - 2:30 pm
  • Admission: Admission Free
  • Booking: No booking required (drop-in)
  • Suitability: Adult Only
  • Venue Name: The ARC
  • Venue URL:
  • Information

    Have you ever thought of how you breathe?

    A session designed to slow everything down, take you through some comfortable stretches that can be done anywhere and pair this with relaxing breathing techniques. Breathing is something we don’t pay much attention to, take 30 mins to listen to your body and feel how you breathe!

    Recommended age: 16 and over.

    No need to book – just drop-in!

    Contact Details

    For any queries, contact
    A map showing how to find the ARC.